Friday, November 7, 2014

1000 minutes

1000 minutes.
That's 16 hours and 40 minutes.

I know they recommend 8 hours of sleep, but 7 hours and 20 minutes aint so bad.

The latest sunset in Toronto is in June at 9:03pm.
The earliest sunrise in Toronto is also in June at 5:35am

I am thinking of trying a new "life plan".

I need to actually get my life in order as opposed to talking about it.

Given my affinity for numbers, partly due to my Aspergers/Autism, I figure I will use that to my advantage.

Tonight will be the last night I spend awake.

From now on I am setting my alarm clock for 5:05am and not changing it.

I will also be setting 9:45pm as my "bed time"; not so much that I need to go to sleep by then, but that I can't go to sleep earlier.

This will give me 1000 minutes a day.
100 chunks of 10 minutes each, on the 5's

It will be an easy way for me to keep track of what I am doing and not doing and where I can make improvements.

Maybe one day, in a few years, this will be the "big thing" and I'll be famous. For now I'd settle on a stable sleeping pattern.

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